Any of yous guys ever had something called, “Exercise Induced Compressed Compartment Syndrome?” I’m looking for folks who have had it and had the surgery to correct it. I’m going to have to make a decision next month on whether or not to let the Air Force cut my leg open. The other option is a semi-permanent waiver from running, which, with my knees, sounds very attractive. I save a surgery and my knees.

To the makers of those wonderful gel paks that you put in the freezer and then put on painful spots on your body…you have my undying gratitude.